These words of wisdom came from a blogger on Soberistas who goes by the name of Pip:
‘The brain is full of neural pathways and the “priorities” pathways are the ones that give us the ‘want/urge/desire/need to eat, drink water, be sociable and mate… all for survival. If we ignore them we will die. The pathways created by an addiction will take priority over many others, giving us the ‘want/urge/desire/need (craving) to take alcohol as though the body thinks it will die if it doesn’t have it as it thinks it needs it for survival. When we stop putting alcohol in, the brain starts sending loud messages out that it wants and needs this chemical to survive. WE know that we won’t die, but the brain doesn’t. If we stop using these pathways for long enough, they will narrow down. New ones are being made with every minute/day we don’t use this chemical (alcohol). The chemical balance of the brain returns to normal and all the receptors and dopamine, etc start working normally, without being confused by alcohol.
Cravings are the brain thinking we need this substance for survival. Stop using the pathways and new ones are created. Then the desire to drink lessens.’
This is supported by research which shows that several characteristics that were identified by a pruned neural network have previously been shown to be important in this disease (alcoholism) based on more traditional linkage and association studies. (Falk, 2005).
The sober blogging community is a beautiful thing. We are forming networks of sober bloggers like our brains are forming new non-drinking neural networks. Synchronicity in action 🙂