Thrive beyond addiction

I’ve nicked the title from that which Mastin Kipp on The Daily Love listed it under.

Although this video is called ‘9 ways to become more spiritual’ I read this in a wider sense of the meaning of the word spirituality – not the narrow religious meaning, and the Youtube description supports this.  It says ‘you don’t need to be religious to live a more spiritual life. Watch as up-and-coming spiritual teachers Gabrielle Bernstein, Mastin Kipp and Marie Forleo each give three simple ways to enlighten your life today’.

It’s really good and only 5 1/2 minutes long and the Gabrielle Bernstein segment is the reason it’s here on a sober blog as she talks specifically about addiction.

You’re reading this blog so: are you more willing to paying attention to your drinking and ready to do something about it or have you already? If you would like to share below I’d love that 🙂

PS Day 200 today!

PPS This blog is my bliss 😉

 

19 thoughts on “Thrive beyond addiction

  1. Congrats Lucy xxx Just watched this with my 17yrs old daughter. Think it gave her food for thought as well xxx

      1. I am sorry you aren’t feeling well, but your body will probably heal faster not being full of poison.
        You have that going for you! 🙂
        Feel better.

  2. Thanks for posting this. Books about mindfulness keep ‘falling off the shelf’ for me. I think I finally get the message! I love your blog, thanks for doing it and congrats on 200 days.

  3. Fab! I have a book of Bernstein’s and her guided meditations album. Read about her in a magazine that she was 25 getting sober. I think she’s great!
    200 friggin’ days!!!!
    Go Lucy !! Xxx

  4. Congratulations! Loved the video. I can so relate. Been travelling down this spiritual path for quite some time. I have brought love, peace,joy and compassion into my heart. I am soooo much happier these days. Xx

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