This is a fabulous TEDx talk from Jacki Hillios called Transcending Addiction and Redefining Recovery. I saw it on Soberistas and was so impressed with that I thought I’d share it here.
The message is so strong and so powerful – that people are not their disease and that we shouldn’t be defined by where we have come from, but for who we are now and who we can become now we’ve put down the drink.
I wish we had something similar to Phoenix Multisport here in the UK because I would join in a heartbeat. If I could find a sober active community like this filled with like-minded people who understood addiction but who are busy living life in recovery, who enjoyed running, cycling, yoga – what a gift that would be.
Their success rate compared to traditional rehabilitation is better (75% vs 50%) and even if people do relapse over 90% said they would come back, and without feelings of shame or guilt or worry. This is amazing because addiction is a chronic relapsing condition so re-engagement is key to help people move forward. The community also reports increases of 93% in physical health, 91% in mental health and 91% in quality of life.
The key messages from their experience is that:
- People matter – recovery on your own is hard and community is key
- Fun matters – if you have no joy today you have no hope for tomorrow
- Tomorrow matters – because if we have hope for our future then it makes dealing with the difficulties of today easier
Such an inspiration and I hope you enjoy as much as I did 🙂
62 days to go
Edited to add: found this heroes tribute on CNN about Scott Strode, the founder of Phoenix Multisport.