Veronica Valli and I (10) discuss Step 5

Step 5 sounds really scary, what does it entail? We discuss how to approach Step 5.

So Step 5: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

As Veronica says: choose wisely and carefully who you do this work with – you want to feel safe.  If you don’t feel safe, trust your instincts and don’t share with them.

Veronica Valli is an Addictions Therapist and the author of Why you drink and How to stop:…

2013 How to Stop Cover 960x1280

Edited to add: oops – it always helps if you actually include the Youtube link!  Apologies folks – having a rough week!



4 thoughts on “Veronica Valli and I (10) discuss Step 5

  1. Veronica is pregnant?! Wonderful 🙂 I loved this discussion, especially liked that Veronica pointed out that the steps are based on ancient principles, we have an innate desire to be honest. And I have to agree with you about noticing when you are BS-ing yourself, I have started to noticed that about myself as well. Sorry you’re having a rough week; hope it gets better! xx

    1. Hey Lori She’s due in the next week or so! The cause of my rough week is now emerging – a heavy cold has been brewing and now I have a nasty sore throat 🙁 xx

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