So this website and tool was brought to my attention recently and I’m not one for re-inventing the wheel! If you are moderating and were looking for an online alcohol drinks journal then here you go!
Download Help4Addiction’s Online Alcohol Journal.
If you’re unsure how many units of alcohol you’re consuming, the Journal will eliminate the guess work.
Read our guide to learn more information on the alcoholic unit.
Help 4 Addiction is a professional addiction referral agent referring patients into drug and alcohol rehab centres throughout the United Kingdom.
At Help 4 Addiction we have over 30 years combined experience working in the fields of Addiction, Counselling, Stress, Anxiety and Rehabilitation. We offer an independent addiction service throughout the UK. We are dedicated to providing you with all the relevant information and treatment options for a wide range of addictions, including; alcohol addiction, drug addiction and gambling addictions. We understand mental wellbeing can play a huge part in an addicts life, including; depression, anxiety and stress, our aim is to help you find the support you need to target the cause of your addiction and overcome it.
We have strong relationships with clinics and specialists around the world enabling Help 4 Addiction to provide a comprehensive and successfully proven service.
The team includes:
- Neuro-Linguistic Programming Therapists
- Counselors and Consultant Psychiatrists
We understand how important a friendly and non-judgemental voice can be to help you and your family on the road to recovery.
Many members of our team have had a personal relationship with addiction and / or mental wellbeing; they have a wealth of knowledge regarding addiction and the recovery process.
Our team is here to Help, Support and Advise you, if you are or have already considered sobriety you have already take the first step to recovery. Why not take the next step to a brighter future, contact our team today on 0330 088 9518.
Their website has lots of other nifty resources too. They are affiliated with lots of insurance organisations too including: Standard Life, BUPA, Aviva, Axa, Cigna, Zurich and Prudential. I suspect the website is new or has been newly launched as it says their Twitter feed is coming soon.
Edited to add 20th May 2016:
New free online tools are popping up all the time too – like this one
An internationally-renowned LSE expert on happiness and behaviour has launched a free online tool to help people who want to cut down on alcohol | LSE, UK
Are you looking to cut down how much you drink? If so, we can help. Drink Less is a super-easy to use app that allows you to keep track of how much you drink, set goals to drink less, get feedback on whether what you’re doing is working and access some unique and fun ways of changing your attitude towards alcohol | Susan Michie, UK