Step 10 reads:
Continued to take personal inventory and when we were wrong promptly admitted it.
So this discussion takes a look at what Step 10 means and as a practical step how you can apply it to our life.
This is all about the importance of emotional sobriety. I assumed when I stopped drinking that once you stopped it was ‘problem solved’ but as I soon realised this was just the start of the process!! Recovery is about two things – physical sobriety, as in we don’t drink alcohol, and emotional sobriety which is addressing why we drank in the first place.
Veronica Valli is an Addictions Therapist and the author of Why you drink and How to stop: http://www.amazon.com/Why-You-Drink-H…